How can I stop overthinking and take action more quickly?

‘C'mon, get going, nothing happened.’

Relive relevant moments.

Let's discuss an example.

Why is money considered to be the root of all evil?

What's the purpose?

‘No, that's stupid, what's relevant, what best can be done?’

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Long-dead NASA satellite suddenly emits massive radio burst - Chron

Can you roll your eyes to your foolish thoughts?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

To find a solution, an active solution.

Founder of 23andMe buys back company out of bankruptcy auction - Ars Technica

Anubhav Jain

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

it's like scratching a painful wound and then regretting it later.

As it happened: Breakaway holds on for victory ahead of GC contenders on the final stage of the Critérium du Dauphiné - Cyclingnews

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

What is the use of thinking?

ESA supports Moon mission carrying first European rover - European Space Agency

The moment you deviate. Correct it.

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

Read patiently to clear your mind of baseless overthinking.

If you could instantly cancel one social norm, what would it be?

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Why cant I sleep even tho I am sleepy? I am not anxious or worried but my body just doesn't want to. I've been awake for almost 2 days and feel sleepy but I cant sleep. My doctor said its anxiety related but its not. Is this normal?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

Protect us.

Decide.

Why do siblings (or other close relatives) stop visiting each other as they grow older? Why does this happen with so many people nowadays?

Remind us of essons and learnings to deal with life.

Wake yourself up.

Always wake up in the moment of overthinking and shouting stop in your mind.

HSBC’s Mark Tucker to return to insurer AIA as chair - Financial Times

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

This couple paid $19M for 2 Jersey Shore houses. Then they demolished them. - NJ.com

Always realise the purpose of thinking and don't deviate from it.

‘It's not a life or death threat, it's over, it's small.’

‘What am I doing?’

Billy Joel Attempted Suicide Twice and Fell into a Coma After Affair with Friend's Wife. Why He Wanted to 'End It All' - Yahoo

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

The purpose of thinking is-

Focus on solving and moving to the next problem.

Why is Luigi Mangjone being seen as courageous if he was too cowardly to look his victim in the eyes? Don't Hollywood heroes look their victims in the eyes when shooting/stabbing/choking them?

Learn for the future.

What's the purpose of the sun?